Vicki McCordall - Hypopressive Instructor - Level 1
Vicki McCordall is an experienced yoga teacher and breathing coach based in Gloucestershire, UK. Having practiced yoga throughout her life, she focuses on re-connecting with the body, regaining mobility, balance and strength, all whilst keeping the breathing steady.
In 2021 Vicki qualified as an Advanced Breathing Instructor with Oxygen Advantage, giving her a good understanding of functional breathing and its profound influence on our health, such as relieving stress/anxiety, improving sleep and assisting mental clarity/focus.
In 2024 she started to experience some minor stress incontinence when doing physical activities such as running and jumping, which lead her to training in the Hypopressives breathing method after managing to reverse her symptoms. In November 2025 Vicki trained with Lucy Warwick of Bristol/Dorset Hypopressives, and found the course gave her the full package, i.e. postural alignment, in depth physiological breathing understanding including intra-abdominal pressure, and postures that work with the nervous system and fascial tension release.
Sharing this technique with some of her yoga students and gaining positive results, Vicki now offers 1 to 1 sessions, which you can book via her website:
https://www.vmyogaandbreathworks.co.uk/
