Level 1 - Hypopressives training
Hypopressive Teacher Training
Join us for a transformational training experience designed for professionals passionate about core and pelvic floor health.
Whether you're a physiotherapist, fitness trainer, yoga teacher, Pilates instructor, or a health and wellness professional supporting women’s health—this training will equip you with a powerful tool to enhance your clients' recovery, strength, and wellbeing.
Level 1 Teacher Training Scotland
This course is taught by one of the most experienced Hypopressives coaches in the world with over 13 years working with clients and training both instructors and Master Trainers. Abby has a passion for the human body and has devloped her skills further with anatomy courses, reading, trauma informed course like TRE®️ becoming a provider and Franklin method®️, Personal training, Kettlebell, KO8, Pilates and somatic movement practices. she is the only Senior Master trainer in the Uk and brings a real eye to detail and a indepth knowledge of the anatomical explanations that drive really fully understanding the why and the how in Hypopressives.
Level 3 - Hypopressive teacher training
Level 3 Hypopressive Training
With Abby Lord – Integrate. Spiral. Lead.
This final training brings together everything you’ve learned and adds rotation and multi-planar movement. Under Abby’s guidance, you’ll refine your teaching, deepen your understanding, and step confidently into your role as a mentor and movement leader.
Level 2 - Dynamic movement in Hypopressives
Level 2 Hypopressive Training
From Static to Dynamic. From Tension to Flow.
In this advanced training with Abby Lord, you’ll deepen your knowledge of Hypopressives through dynamic movement, fascial release, and integrative flow. Learn to coach transitions, load, and regulation with confidence—bringing breath, posture, and function together in motion.
Level 1 Hypopressive teacher training course
Dates:
Saturday 4th & Sunday 5th October - in person dates
Location:
Holcolmbe Health Clinic - ME1 2TQ
Level 1 - Hypopressive Teacher Training
Hi my name is Susannah White and I am a movement teacher of 20 years, now specialising in pelvic floor dysfunction.
I have qualifications in Personal Training and Functional Movement, Ashtanga Vinyasa Yoga and Pre & Post Natal Yoga, Advanced Post Natal Wellness and as of most recently I am a Fully Certified Master Hypopressive Coach.
10 years ago I suffered huge birth injuries with my first child and I since made it my goal to help as many women as possible prevent and heal from Pelvic Floor Dysfunction.
Hypopressive’s changed my life and I am so excited to share this technique with as many people as possible.
Level 1 Teacher Training
Led by Abby Lord—one of the UK’s most experienced Hypopressive Master Trainers and a global educator in breath-led pelvic health—this training is for professionals who want more than just a certificate.
Abby brings over a decade of hands-on experience across pelvic health, movement science, somatic release, and fascia-informed teaching. Her courses are rooted in real clinical insight, layered anatomy, and nervous system literacy. You won’t just learn poses—you’ll understand the why behind them, how to coach with clarity and compassion, and how to integrate Hypopressives meaningfully into your existing practice.
This is not a ‘tick-box’ training. It's for those ready to dive deep into breath, biotensegrity, and the subtle art of creating safety and strength from the inside out.
If you're a physiotherapist, Pilates teacher, yoga educator, manual therapist, or fitness professional who knows there’s more to pelvic health than Kegels and cues—this is for you.