Led by Abby Lord—one of the UK’s most experienced Hypopressive Master Trainers and a global educator in breath-led pelvic health—this training is for professionals who want more than just a certificate.

Abby brings over a decade of hands-on experience across pelvic health, movement science, somatic release, and fascia-informed teaching. Her courses are rooted in real clinical insight, layered anatomy, and nervous system literacy. You won’t just learn poses—you’ll understand the why behind them, how to coach with clarity and compassion, and how to integrate Hypopressives meaningfully into your existing practice.

This is not a ‘tick-box’ training. It's for those ready to dive deep into breath, biotensegrity, and the subtle art of creating safety and strength from the inside out.

If you're a physiotherapist, Pilates teacher, yoga educator, manual therapist, or fitness professional who knows there’s more to pelvic health than Kegels and cues—this is for you.

Hi my name is Susannah White and I am a movement teacher of 20 years, now specialising in pelvic floor dysfunction.

I have qualifications in Personal Training and Functional Movement, Ashtanga Vinyasa Yoga and Pre & Post Natal Yoga, Advanced Post Natal Wellness and as of most recently I am a Fully Certified Master Hypopressive Coach.

10 years ago I suffered huge birth injuries with my first child and I since made it my goal to help as many women as possible prevent and heal from Pelvic Floor Dysfunction.

Hypopressive’s changed my life and I am so excited to share this technique with as many people as possible.

Dates: 

Saturday 4th & Sunday 5th October - in person dates

Location: 

Holcolmbe Health Clinic - ME1 2TQ

Level 2 Hypopressive Training

From Static to Dynamic. From Tension to Flow.

In this advanced training with Abby Lord, you’ll deepen your knowledge of Hypopressives through dynamic movement, fascial release, and integrative flow. Learn to coach transitions, load, and regulation with confidence—bringing breath, posture, and function together in motion.

Level 3 Hypopressive Training
With Abby Lord – Integrate. Spiral. Lead.

This final training brings together everything you’ve learned and adds rotation and multi-planar movement. Under Abby’s guidance, you’ll refine your teaching, deepen your understanding, and step confidently into your role as a mentor and movement leader.