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Level 1 - Hypopressives training


  • Curtis Way Rochester, England, ME1 2TQ United Kingdom (map)

Level 1 Hypopressives Teacher Training (accredited by The International Hypopressives Council) gives you the skills to confidently teach the Hypopressive technique at Level 1 to clients and classes. 

Taught by Master Trainer Françoise De Smet

Along with full continued support from The International Hypopressives Council Team 

Level 1 Teacher Training in Hypopressives offers professionals a powerful, evidence-informed approach to supporting clients with complex core and pelvic floor challenges — many of which don’t respond well to traditional therapies and may even lead to surgical interventions.

Developed through a clinical lens, this 15 hours pre learning and 2 In Person Days Teacher Training course blends applied functional anatomy with hypopressive breathwork to balance intra-abdominal pressure, improve circulation, and enhance neuromuscular response in the core and pelvic floor.

This method delivers noticeable, measurable improvements, for your clients, in just a few sessions — giving you a cutting-edge tool to elevate your client outcomes and expand your scope of practice.

Holcombe Health Clinic, Rochester, ME1 2TQ

To book - click here

To make enquiries - click here

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5 November

Level 3 - Hypopressive teacher training

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3 March

Level 1 Teacher Training Scotland