Hi I’m Hannah, I’m a Hypopressives Level 1 teacher and a trauma aware breath coach. After suffering with pelvic floor dysfunction following the birth of my first child, I found kegels were making things worse. I finally found Hypopressives and it has had a huge impact on my physical and mental health. I went from not being able to walk down the street without leaking to running, skipping and jumping with my children and staying dry. Having already seen the far reaching benefits of breath work since training in the discipline in 2020, I decided I wanted to take my training even further. I am passionate about championing women's health and wellbeing through a holistic practice that is tailored to each individual so when an opportunity to train to teach with my own Hypopressives coach (Lucy Warwick - Bristol Hypopressives) came up last year, I jumped at the chance. I am excited to work with clients of all ages and backgrounds to empower them with this amazing practice.
I'd love to chat, you can contact me at hnicholls.producer@gmail.com
