Find an Instructor

Meet our Certified Trainers

Find an Instructor
Abby Lord
Abby Lord

Over the last decade, I have gained immense knowledge about our bodies and how the pelvic floor interacts with emotions, stress, environment, sleep, and diet. As one of the top and most experienced trainers worldwide, I have trained many of the trainers in the UK and globally.

I am one of the only Master Trainers in the UK. Unable to train locally, I travelled to Spain to learn, overcoming my fear of flying. The impact Hypopressives had on me was so profound that I had to learn to coach it and help others. Together with other Master Trainers from across the world, we founded the International Hypopressive Council to bring expertise to your local area.

Read More →
Susannah White
Susannah White

Join me in becoming part of the solution to one of the biggest health challenges facing women today.

Ten years ago, I was struggling with prolapse, feeling scared of my own body and limited by conventional advice that just wasn't working.Discovering hypopressives changed everything – it gave me back my confidence, my movement, and my life.Now, as one of the few Level 3 Master Hypopressive Trainers in the UK, I'm passionate about training more professionals to share this transformative practice. Because when we understand how to help women reconnect with their bodies through breath and posture, we're offering hope where there often feels like none.

Read More →
Emma Broome
Emma Broome

Emma is also offering courses in the New Year.

Read More →
Françoise De Smet
Françoise De Smet
Read More →
Michelle Burrows
Michelle Burrows
Read More →
Lucy Warwick - Master Trainer IHC- UK
Lucy Warwick - Master Trainer IHC- UK
Read More →
Abby Lord Abby Lord

Alison Adams - Level 1 - Hypopressive Instructor

In 2021 I was diagnosed with Pelvic Organ Prolapse (anterior and posterior wall), I thought my life as a Pilates instructor was over, being told I couldn’t do this and I couldn’t do that by some medical professionals! However, my luck was about to change, whilst on a Pilates course one of the instructors asked if I’d tried Hypopressives, I hadn’t heard of Hypopressives   so no I hadn’t. I was so lucky to then find  Emma Broome , a fabulous Hypopressives instructor and now Master Trainer, living just a few miles from me.

And so my Love of Hypopressives began, I soon realised that Pelvic floor health and exercise coaching was something that I wanted to do more of so trained as an “Adore your Pelvic Floor Coach” and now adding on again with my IHC Level One in Hypopressives.

I have now given up my career job of 37 years to forward my Pilates and Women’s Health Business, Hypopressives is central to my goal of making Women’s health exercise not only functional but also really enjoyable.

Remember you are never too old to follow your passions!

 

Read More