Advanced Hypopressive Teacher Training UK

Practical online on the 15th of September - followed by in person in Edinburgh on the 19th September 2026

Level 2 Certification | Fascia, Biogenesis & Advanced Breathwork | Hybrid Online & Edinburgh

Deepen your expertise in the Hypopressive method with advanced training in fascia, biogenesis, complex movement integration and layered breathwork strategies.

This Level 2 Hypopressive Teacher Training is designed for certified Level 1 teachers and movement professionals who want to confidently assess, prescribe and teach advanced Hypopressive programmes.

Delivered in the same hybrid structure as Level 1, this course blends on-demand theory with live practical coaching and in-person refinement in Edinburgh (or fully online via Zoom).

Course Structure

1. Advanced Theory (Online On-Demand Portal)

All advanced theoretical content must be completed before attending the practical sessions.

The theory explores:

• Biogenesis and tissue adaptation principles

• Fascia science and myofascial force transmission

• Advanced breathwork strategies and layered respiratory patterns

• Pressure dynamics and load progression

• The proprioceptive system and neuromuscular control

• Complex movement pattern integration

• Client status assessment and screening

• Exercise prescription and programme design

• Teaching methodology for advanced groups and 1:1 clients

Time commitment: Minimum 15 hours including study and revision.

This section deepens your understanding of tissue adaptation, breath-driven load management and systemic progression.

2. Practical Training (Hybrid Delivery)

Delivered in the same format as Level 1:

• 1 live Zoom session – advanced posture layering, dynamic progressions and breath integration

• 1 full in-person training day in Edinburgh – assessment, corrections, cue refinement and complex sequencing

For international or UK-based teachers unable to travel, the in-person day can be attended live via Zoom.

During the practical training you will learn how to:

• Assess client readiness for advanced Hypopressive work

• Layer fascia-focused cueing

• Integrate dynamic and complex Hypopressive sequences

• Coach advanced apnoea variations

• Design progressive Hypopressive programmes

• Refine teaching language and corrective strategies

What Makes Level 2 Different?

This training goes beyond posture and breath mechanics.

You will explore:

• Biogenesis — understanding how tissues adapt to stimulus
• Fascia — force transmission, elasticity and tension distribution
• Deeper breathwork variations and respiratory control strategies
• Proprioceptive system development
• Complex movement patterns for higher-functioning clients
• Clinical reasoning for exercise prescription

This is where Hypopressives move from technique to system.

Assessment & Certification

To qualify as a Level 2 Advanced Hypopressive Teacher, you will:

• Submit practical teaching videos demonstrating advanced coaching ability

• Demonstrate client assessment and exercise prescription skills

• Complete an advanced theory examination

Upon successful completion, you will:

✔ Qualify to teach advanced Hypopressive programmes
✔ Confidently assess and progress clients
✔ Integrate fascia and breathwork principles into structured programming